Monday, May 6, 2013

Fudgesicle Frosty

2/3 c. coconut milk
1/4 c. agave nectar
1/3 c. cocoa powder
4 medjool dates, pitted
1/2 large ripe avocado, peeled and pitted
3 C. ice cubes

I use this in my blendtec
Add first 5 ingredients to jar and secure lid.  Select "sauces".  Add ice cubes and select "ice cream".  Serve immediately for a frosty treat.

For making fudgesicles, substitute 1 cup of the ice cubes for 1 cup plain almond milk.  After blending, pour the frosty into popsicle mold, insert sticks and freeze until solid.

For  a recipe with no avocado, use 3/4 c. coconut milk, 1/3 c. agave, 3 T cocoa or carob powder, 1/2 tsp. xantham gum.  "Pulse" 4-5 times and ice cubes and select "ice cream".

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