Monday, July 23, 2012

Turkey Sloppy Joes

4 T oil
dried onions
1/2 yellow pepper
3 cloves garlic
1 celery
1 carrot
1 zucchini
1/4 tsp.  cumin
1/4 tsp. thyme
1 pound ground turkey
1 can chicken broth
2 T braggs amino acids
8 oz tomato sauce with chili powder and agave
salt to taste

1.  Heat 2 T oil, add onions, pepper, garlic, stir 8 min.  Add celery, carrot, zucchini, cumin, thyme, cook 2 min.  Remove veggies and set aside.

2.  Heat 2 T oil, cook turkey, add veggies, chili sauce, chicken broth, Braggs.  Reduce heat and simmer 15 min.  until sauce thickens.

Put sloppy joe meat in your choice of bun, and enjoy

No comments:

Post a Comment